“Kinda Healthy” Chicken Parmesan

Yield: 2 servings
Prep Time: 15 minutes
Cook Time: 35 – 40 minutes
Total Time: 55 minutes

Ingredients

2 boneless skinless chicken breasts
1 large white onion
14.5 oz can diced tomatoes
29 oz can plain tomato sauce
1 tablespoon extra virgin olive oil
1 tablespoon minced fresh garlic
2 teaspoons italian seasoning
¼ cup fresh basil lightly chopped
½ box dry pasta – cooked
2 cups parmesan and mozzerella mixed

Instructions

• Julianne the Peppers & Onions – Set aside.
• In a large bowl mix diced tomatoes / sauce / garlic / evoo / basil (sauce is meant to be thin.)
• Spread a small amount of tomato sauce just to cover the bottom.\
• Mix the peppers/onions in to sauce.
• Place uncooked chicken in pan on sauce.
• Cover w/sauce – cover with parchment paper and foil
• Bake at 350 20-25 minutes, uncover add cheese, cook 10 more minutes – uncovered.
• Serve on top of hot pasta.
• Garnish with fresh basil leaf.